WOD
20 Min AMRAP
400M Run
15 OHS [95/65#]
15 V-Ups
CASH OUT
3 Rounds
1. Rear Foot Elevated Split Squat [6-8 each leg]
2. YTLW x5 each letter
20 Min AMRAP
400M Run
15 OHS [95/65#]
15 V-Ups
3 Rounds
1. Rear Foot Elevated Split Squat [6-8 each leg]
2. YTLW x5 each letter