Personal training is all about the speed in which you want to attain your goals.

• In the moment corrections and directions is key.

• Eyes on you and you only.

• Specific sessions written and executed with your specific goals in mind.

Training one on one may be the perfect fit for numerous athletes if:

• Your physical needs may require a professionally targeted program that group classes cannot provide.

• You’re an athlete looking to add more strength, increase cardiovascular capacity, or conquer some higher skill sets (that first pullup, or muscleup, overhead squat, etc.)

• You’re simply looking for more personal attention.

If you think personal training is the key to attacking your goals and addressing your personal barriers, contact us now.

Pricing

Our hourly personal training rates are as follows :

• $60 for one 30 min Private Session

• $100 for One 60 min Private Session

Atomic Beginning :

5 Private sessions. 30 minutes. Once a week: $300

PT Punchcard buying options (60 min) : This is an ongoing monthly membership that can be combined with the individual’s personal needs (i.e. Group classes, Health Coaching, etc.).

4 Private sessions $400

8 Private sessions $800

12 Private sessions $1200

16 Private sessions $1600

Please signup on our Getting Started page: