WOD
""Til Death Do Us Part"
20 min AMRAP:
30 Cal x Airbike/Row
30 KB Box Step Over
30 Overhead Bumper Sit Up
30 Push Up
30 Deadlift
30 OH Walking Lunge total steps
F: Box Step Over + Sit Up + KB DL or Light DL +
Lunge
P: 185/125# + 25/10# Bumper
S: 225/155# + 45/25# Bumper
