WOD
Partner “Running DT”
20 min AMRAP:
Run 200m together
then each person completes 1 rounds of DT:
12x DL
9x HPC
6x Shoulder to Overhead
155/105#
F: w/DB's, or light load [95/65# or less]
P: as rx, or drop load down to 115/75 --> 135/95#
S: 185/125#
