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Local Coaching. Lasting Community.
Get stronger, feel supported, and find your momentum at Redondo Beach’s most welcoming CrossFit gym.
Book a 15 Minute ChatExpert Coaching & Personalized Support
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Community & Accountability
Our gym foster a supportive community atmosphere where members fosters and motivate each other.
Diverse Programs & Flexible Access
Setting and achieving goals in training can translate to other areas of life, fostering a sense of accomplishment.
Select one of our locations
Every body is unique.
Find something that works for YOU
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CrossFit Group Classes
Experience the support and energy of small group CrossFit classes designed for all fitness levels. Achieve results with structured coaching, safe progressions, and a local community that motivates you every step.
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Personal Training
Get individualized attention and a personalized fitness plan with our one-on-one personal training. Perfect for recovery-focused, busy professionals, former athletes, or anyone looking for focused results.
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Revolution (women's class for ages 50+)
Empowering Women 50+—Move With Us Join Revolution in Redondo Beach — a fitness class made for women ages 50+. Feel stronger, confident, and connected. Book your free intro today.
Learn More About Revolution (women's class for ages 50+)Everything you need to crush your fitness goals
Class Reservations
Fitness Program for Over Age 65
Easy Class Scheduling
Weekend Workout Classes
Personal Training
Customized Fitness Plans
Questions? We (probably) have the answers!
How do I begin my fitness journey here?
Book a free 15-minute chat with a coach to discuss your goals and start the OnRamp onboarding process.
Are all ages and fitness levels welcome?
Yes, we have programs for youth, teens, adults, and seniors, tailored for every ability.
What is the OnRamp 310 program?
It’s our three-session personal onboarding to teach fundamentals and build your confidence before joining regular classes.
Is CrossFit 310 a typical CrossFit gym?
No—we’re more community-focused, non-intimidating, and all about coaching individual progress.
Do you offer classes for seniors or 65+?
Yes, including our Fitness Over 65+ and Revolution classes, designed for longevity and community.
Do I need to be fit before starting at CrossFit 310?
Not at all—our coaches meet you at your level, whether you’re a beginner or returning after a break.
Can I drop in for a class if I’m visiting?
Yes! Experienced athletes can drop in. Contact us to reserve your session.
Are personal training sessions available?
Absolutely. Our coaches offer one-on-one sessions that fit your schedule and goals.
How do I book class reservations?
Members can easily reserve classes online or with our gym staff.
What if I am recovering from an injury?
We specialize in post-rehab and recovery-focused programming. Let us know your needs, and we’ll build a plan for you.
Still curious? Talk to us!
Start Your Journey Today.
